Apr10th 2024Have you been feeling shaky and off balance lately? The culprit might be a weak core! Having a weak core might make you feel unbalanced, but the good news is that physical therapy can help you strengthen your core and improve your balance as well. Physical therapy should include core strength training. Your core muscles
Mar20th 2024Did you know that your shoulders are the most moveable and flexible joints in your body? They’re made up of a variety of muscles, tendons, and bones, and they’re pretty complicated structures! If you’re experiencing discomfort in this area, such as shoulder pain, it’s crucial to seek appropriate care to maintain optimal function and improve
Mar10th 2024If you have sciatica, you’re probably already skimming this article looking for answers as to when or if you need to see a physical therapist for treatment. We’ll tell you now: physical therapy can help ease your pain and speed up the recovery process. The sciatic nerve is the longest nerve in the body. It
