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Physical therapy + wellness

Move
without pain.

Hands-on physical therapy in Brooklyn, the Bronx, Jersey City and Ridgewood — from a Filipino-American practice built on treating you the way we would want our own family treated.

Request an appointmentCall (718) 509-9888
A RedCore therapist in navy scrubs steadying a patient's shoulder as she works through a resistance-band exercise on the treatment floor.
  • Most insurance accepted
  • ¡Hablamos Español!
  • Self-pay $85 per visit
  • Three clinics, one number

Trained and certified with

APTABarral InstituteHerman & WallaceLSVT Global

Where does it hurt?

Start with what you are feeling. Every plan begins with a full evaluation, not a guess.

All 22 conditions →

What a first visit looks like.

The same three things, in the same order, at every clinic. It is how the progress you make here lasts after you leave.

Every treatment we offer →

  1. A full evaluation

    Not a form and a guess. We look at how you actually move, ask what changed, and find the cause rather than just the ache.

  2. Hands-on treatment

    Skilled manual therapy from a licensed physical therapist — joints, muscle and soft tissue — with a plan that changes as you do.

  3. Exercise that sticks

    Progressive, individually prescribed exercise, so the gains hold after you are discharged and not just while you are in the room.

In their words.

Real patients, quoted exactly as they wrote it.

All patient stories →
  • Very nice kind staff. Everyone takes COVID precautions. They are very friendly and they make it easy and enjoyable.

    Shay R.

  • I had issues with my back for many years. Since I started therapy at REDCORE, my pain is getting better.
  • Physical Therapy is hard, but they know what they are doing and know how hard to push you to get you better.

Our practice

Care that sounds like home.

RedCore is a Filipino-American practice, and that shapes how the room feels: kindness first, nobody rushed, and time taken to explain what is actually happening in your body.

For many of our patients it also means being treated in the language they think in — and being asked about their family before being asked about their insurance.

Meet the practice →
The RedCore team standing together by a window in daylight, smiling at the camera.

Hands on.
Not handed off.

Treatment here means skilled hands, a real evaluation and a plan that changes as you do — combined with the exercise that makes the progress stick after you are discharged.

Inside our clinics

Private treatment rooms, real equipment and enough space to actually move.

The treatment floor at The Wellness Place, Jersey City, with exercise equipment set out under a timber ceiling.
A therapist's hands supporting a patient's knee and lower leg during a guided range-of-motion exercise.A RedCore clinician in maroon scrubs standing beside a patient using a seated elliptical, under the RedCore sign.
The glass entrance to The Wellness Place at Hudson Mall, Jersey City, where RedCore is the physical therapy provider.The RedCore storefront at 4626 White Plains Road in the Bronx, its awning and window signage visible from the pavement.

Find your clinic

Three clinics across New York and New Jersey. One number reaches all of them.

Also serving Ridgewood from our Myrtle Avenue clinic, minutes away on the Queens border. Details →

You do not have to live around the pain.

Tell us what is going on and we will get you booked with the right therapist at the clinic closest to you.

Request an appointmentCall (718) 509-9888