Feb20th 2024Living with chronic pain can change the way you do things on a daily basis. Whether your pain symptoms reside in your back, hips, neck, knees, or other area of your body, one thing rings true: dealing with discomfort is always the last thing anybody wants to do! Fortunately, there are some simple lifestyle changes
Aug10th 2023You know how limiting pain can be if you live with it. Fortunately, you can reduce your discomfort while also raising your energy levels by making a few simple lifestyle modifications. When you combine these exercises with your physical therapy treatments, you may help yourself heal from discomfort and achieve the physical goals you’ve set
