Pelvic Pain
Pelvic floor problems are extremely common, rarely discussed and highly treatable. You do not have to accept them as permanent.
Also called:Pelvic floor dysfunction, Incontinence, Pelvic girdle pain
What it feels like
- Leaking with coughing, laughing or exercise
- Pain with sitting for long periods
- Urgency or frequency
- Pain in the lower abdomen or pelvis
These problems are common enough to be unremarkable clinically, and private enough that people carry them for years unnecessarily.
How we treat it
Manual Therapy
Skilled hands-on treatment of joints and soft tissue to restore movement and reduce pain, delivered by a licensed physical therapist rather than a machine.
Therapeutic Exercise
A progressive, individually prescribed exercise programme that rebuilds strength, mobility and control so improvements hold after discharge.
Myofascial Release
Sustained, low-load pressure applied to restricted fascia and muscle to release tension patterns that stretching alone will not change.
Physical Therapy
A full evaluation, a diagnosis you can understand, and a treatment plan built for your body and your goals rather than a generic protocol.