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Health Blog

Does Your Child Have Little League Elbow? Allow A PT To Help! - Redcore Physical Therapy Jan10th 2023

Does Your Child Have Little League Elbow? Allow A PT To Help!

Is your son or daughter complaining about pain along the inner part of their elbow? Have you noticed swelling around the elbow, especially after practice or a game? Pain and swelling on the inner aspect of the elbow may be a sign of “Little League Elbow.” Fortunately, at RedCore Physical Therapy in Ridgewood, ​The Bronx,

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Physical Therapy Can Help Golfer’s Hip Mobility and Pain | RedCore Physical Therapy Dec20th 2022

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

Are you noticing soreness or pain in your groin? Does your back seem to feel better the more warmed up your hips are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at RedCore Physical Therapy understand golfing mechanics and how vital your hips are to swing a club

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Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage | RedCore Physical Therapy Dec10th 2022

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and overall health, especially when recovering from an injury? When it comes to helping athletes

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