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Health Blog

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage | RedCore Physical Therapy Dec10th 2022

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and overall health, especially when recovering from an injury? When it comes to helping athletes

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Physical Therapy For Soccer Performance Training | RedCore Physical Therapy Nov20th 2022

Physical Therapy For Soccer Performance Training

Are you struggling to recover from a soccer injury? Are you looking to take your training to the next level? At RedCore Physical Therapy in The Bronx, Ridgewood, Brooklyn, NY, our therapists understand the most effective way to resolve your injuries and enhance your soccer-specific training for optimal performance! Soccer is the most popular youth

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Physical Therapy Can Help With Gymnastic Injuries | RedCore Physical Therapy Nov10th 2022

Physical Therapy Can Help With Gymnastic Injuries

Have you struggled to get back on the beam after rolling your ankle? Do you notice your back still hurts after doing a back walkover? At RedCore Physical Therapy in The Bronx, Ridgewood, Brooklyn, NY, we have physical therapists who specialize in working with gymnasts. We understand the training and commitment needed to compete. Most

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