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Health Blog

Physical Therapy For Soccer Performance Training | RedCore Physical Therapy Nov20th 2022

Physical Therapy For Soccer Performance Training

Are you struggling to recover from a soccer injury? Are you looking to take your training to the next level? At RedCore Physical Therapy in The Bronx, Ridgewood, Brooklyn, NY, our therapists understand the most effective way to resolve your injuries and enhance your soccer-specific training for optimal performance! Soccer is the most popular youth

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Physical Therapy Can Help With Gymnastic Injuries | RedCore Physical Therapy Nov10th 2022

Physical Therapy Can Help With Gymnastic Injuries

Have you struggled to get back on the beam after rolling your ankle? Do you notice your back still hurts after doing a back walkover? At RedCore Physical Therapy in The Bronx, Ridgewood, Brooklyn, NY, we have physical therapists who specialize in working with gymnasts. We understand the training and commitment needed to compete. Most

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The Benefits of Pre-hab and Post-Op Therapy For Athletes - RedCore PT Oct20th 2022

The Benefits of Pre-hab and Post-Op Therapy For Athletes

Are you an athlete facing an upcoming surgical procedure? Are you looking for ways to maximize your outcome? Just like in sports, practice before your game is the difference between winning and losing. If you are looking for the edge in your recovery, preparing yourself the same way you do for game day is essential.

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