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Category: healthandwellness

Oct20th 2021

Are You Stretching Frequently? If Not, Here’s 5 Reasons Why You Should!

Improve Your Health and Wellness by Stretching! Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface with the many health benefits you can get from regular stretching. That’s why our physical therapist commonly

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Oct10th 2021

Opioids Don’t Need to Be the Answer for Arthritis Pain Relief

Find Relief for Your Joint Pain the Natural Way! Arthritis is a general term that actually encompasses hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or any other type of arthritis, two of the primary symptoms are inflammation and joint pain. Whatever type of arthritis you suffer from, you’re likely struggling to overcome

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Sep30th 2021

Occupational Therapy Can Provide Long-Lasting Relief For Chronic Pain Conditions

Are you living with chronic pain that is restricting your physical abilities? You aren’t alone. An occupational therapist could be able to help you achieve the relief and relaxation you’ve been searching for.  We understand that living with chronic pain from arthritis, trigger finger, sports-related injuries, and other conditions can seriously hinder the way you

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