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Category: Health & Wellness

Oct20th 2021

Are You Stretching Frequently? If Not, Here’s 5 Reasons Why You Should!

Improve Your Health and Wellness by Stretching! Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface with the many health benefits you can get from regular stretching. That’s why our physical therapist commonly

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Sep30th 2021

Occupational Therapy Can Provide Long-Lasting Relief For Chronic Pain Conditions

Are you living with chronic pain that is restricting your physical abilities? You aren’t alone. An occupational therapist could be able to help you achieve the relief and relaxation you’ve been searching for.  We understand that living with chronic pain from arthritis, trigger finger, sports-related injuries, and other conditions can seriously hinder the way you

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Sep20th 2021

Stress-Related Headaches Can Be Bothersome – Fortunately, PT Can Help

Discover Relief for Your Headaches Today! Headaches are a common issue that can plague everyone from pre-teens to retirees. However, when recurrent tension or stress-related headaches make it difficult to get through your day, physical therapy may be needed to provide long-lasting pain relief. Physical therapy can help you overcome stress-related headaches. In fact, as

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