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Category: Nutrition, Aches & Pains

Proper Nutrition Can Reduce Pain May10th 2021

Proper Nutrition Can Reduce Pain and Inflammation

Are We Really What We Eat? If you’re seeing a physical therapist already for internal pain or inflammation, then you already know that this is a condition that can seriously affect your overall health. Whether you have a specific diagnosis for your inflammation (such as osteoarthritis) or you’re not entirely sure what’s causing your pain

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Living With Pain? Don't Turn to Drugs - Treat it Naturally with Physical Therapy Apr20th 2021

Living With Pain? Don’t Turn to Drugs – Treat it Naturally with Physical Therapy

Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set

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Mar20th 2021

3 Natural Ways To Relieve Stiff and Achy Joints

Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if

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