Sep20th 2022Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At RedCore Physical Therapy in The Bronx, Brooklyn, Ridgewood, NY, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries and
Sep10th 2022Your hip, knee, and leg pain are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and
Aug20th 2022Those of us concerned about maintaining a high level of fitness, from weekend warriors to professional athletes, rely on a solid set of core muscles to stabilize the body and allow us to perform at our best. Athletes are attempting to enhance their form to complete this essential activity better. One of the essential workouts
