Aug10th 2022Is your ankle sprain interfering with your ability to play tennis? Are you frustrated that you keep rolling your ankle what seems like every time you play tennis? At RedCore Physical Therapy in Ridgewood, The Bronx and Brooklyn, NY our physical therapists use the most up-to-date strategies to help you resolve your ankle problems and
Jul20th 2022Before we know it, it’ll be autumn, and with the cooler season will come something many of us love to participate in fall sports! Everyone who is heavily involved in athletics knows that one thing is for sure, with physical activity also comes the risk of injury. RedCore Physical Therapy strongly encourages athletes prepping for
Jul10th 2022Do you love a good game of golf? How is your golf swing? Golfing is a great way to get some exercise while enjoying the outdoors. It is also a great way to improve strength, flexibility, and range of motion in your trunk and hips. However, golf can also lead to some undesirable injuries if
