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Category: health

Mar20th 2021

3 Natural Ways To Relieve Stiff and Achy Joints

Pain Relief Is Closer Than You Might Realize! Sometimes we wake up in the morning feeling stiff and achy. We wonder, “Did I sleep on my neck wrong? Do I need to replace my mattress?” It’s only normal that from time to time we feel a little off upon getting our day started! However, if

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Mar10th 2021

Is Your Sciatica Causing You Discomfort? Here are 3 Indicators that Physical Therapy is Needed

Did You Know Physical Therapy Is Proven to Help with Sciatica? Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting pain on one side only. While compression of one of your sciatic nerves can

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Dealing With Stress Related Headaches May10th 2020

Dealing With Headaches? Here’s 3 Ways Physical Therapy Can Help!

Don’t Let Chronic Headaches Get In The Way Anymore. Did you know that headaches are the third most common pain complaint? It’s true. Headaches are extremely common and can be so debilitating to the point that they impact a person’s quality of life. Dealing with headaches on the daily alone can be very isolating and

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