Sep20th 2022Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At RedCore Physical Therapy in The Bronx, Brooklyn, Ridgewood, NY, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries and
Sep10th 2022Your hip, knee, and leg pain are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and
Jan20th 2022Get Moving Today! Do you make sure to stay active every day? Doing so can increase your lifespan, improve your mood, help you maintain a healthy weight, increase strength, flexibility, endurance and balance, in addition to helping you manage chronic pain and other health conditions. Regular physical activity is so important that our physical therapy
