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Category: healthy tips

Physical Therapy Can Help Golfer’s Hip Mobility and Pain | RedCore Physical Therapy Dec20th 2022

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

Are you noticing soreness or pain in your groin? Does your back seem to feel better the more warmed up your hips are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at RedCore Physical Therapy understand golfing mechanics and how vital your hips are to swing a club

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Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage | RedCore Physical Therapy Dec10th 2022

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and overall health, especially when recovering from an injury? When it comes to helping athletes

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Physical Therapy For Soccer Performance Training | RedCore Physical Therapy Nov20th 2022

Physical Therapy For Soccer Performance Training

Are you struggling to recover from a soccer injury? Are you looking to take your training to the next level? At RedCore Physical Therapy in The Bronx, Ridgewood, Brooklyn, NY, our therapists understand the most effective way to resolve your injuries and enhance your soccer-specific training for optimal performance! Soccer is the most popular youth

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