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Category: pain free

May20th 2023

Feeling Stressed? Dealing With Pain? PT Could Provide Relief

When you see someone clutching his head at work or in a stressful circumstance, you could believe he’s either stressed out or has a headache. Indeed, you could be correct on both counts. Tension headaches can be caused by both physical and emotional stress; they can also be caused by cervicogenic and migraine headaches, all

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May10th 2023

5 Activities To Improve Your Health

If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. At RedCore

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Mar20th 2023

Got Arthritis Pain? Find Relief Without Medication

Taking an opioid painkiller for relief when a person has arthritis, especially in a weight-bearing joint like the knee or hip, can be a great temptation. The bad news is that while an opioid can momentarily relieve pain, the patient’s bones continue to grind together, exacerbating the underlying source of the problem. That’s before you

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