Feb20th 2022If you play sports and have recently been experiencing severe back pain that you just can’t ignore no matter how hard you try, chances are you’ve sustained a sports injury. Sports injuries are very common, and many of them affect the back and spine. Although some injuries heal on their own with time, it’s not
Feb10th 2022It’s no secret: Americans do not engage in enough physical activity on a daily basis! With our jobs and working from home for the majority of last year, we’re leading very sedentary lives. It’s just not good for you, but it’s the reality for many. The truth is that adults in good health should aim
Apr20th 2021Did You Know Physical Therapy Can Treat Pain Even More Effectively Than Pain-Relieving Drugs? Pain can be a helpful messenger, an alert that something in your body needs fixing ‒ but it can also be an agonizing annoyance that ruins your quality of life. To make matters worse, many pain problems are rooted in deep-set
