Jul20th 2022Before we know it, it’ll be autumn, and with the cooler season will come something many of us love to participate in fall sports! Everyone who is heavily involved in athletics knows that one thing is for sure, with physical activity also comes the risk of injury. RedCore Physical Therapy strongly encourages athletes prepping for
Jul10th 2022Do you love a good game of golf? How is your golf swing? Golfing is a great way to get some exercise while enjoying the outdoors. It is also a great way to improve strength, flexibility, and range of motion in your trunk and hips. However, golf can also lead to some undesirable injuries if
Feb20th 2022If you play sports and have recently been experiencing severe back pain that you just can’t ignore no matter how hard you try, chances are you’ve sustained a sports injury. Sports injuries are very common, and many of them affect the back and spine. Although some injuries heal on their own with time, it’s not
