Nov20th 20215 Signs You May be in Need of Physical Therapy! Did you know that physical therapy can be used to manage a variety of different conditions as a natural form of pain relief? Unfortunately, it is usually not only until after attempting more conventional medical approaches such as surgery and prescription painkillers that people realize
Nov10th 2021Treat Your Chronic Pain Safely! Any pain that lasts longer than three months is classified as “chronic.” When people have chronic pain for a long time, it can become a downward spiral. As a result of the pain, they become more inactive and sedentary, and more often than not, their health worsens. People with chronic
Oct20th 2021Improve Your Health and Wellness by Stretching! Have you ever noticed how good stretching feels after a nap, when you first wake up in the morning, or after vigorous physical activity? That good feeling just scratches the surface with the many health benefits you can get from regular stretching. That’s why our physical therapist commonly
