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Category: pain relief

Sep20th 2022

Physical Therapy For Baseball Performance Training

Is your son or daughter complaining about elbow or shoulder pain? Are you looking for baseball-specific exercise programs? At RedCore Physical Therapy in The Bronx, Brooklyn, Ridgewood, NY, our therapists understand the injuries that affect baseball/softball players and resolve them more significantly. Our team can give you the tools to recover from your injuries and

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Sep10th 2022

Are You An Athlete Living With Hip, Knee, and Leg Pain?

Your hip, knee, and leg pain are tough because they have to be for your game! However, we’re all still human, and unfortunately, injuries do happen. The hips and knees are your largest joints, supporting your body’s weight. They work in close coordination, giving us the mobility we need. Conditions such as arthritis, aging, and

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Mar10th 2022

Physical Therapy Can Help You Avoid Surgery After A Sports Injury

A sports injury can happen to anyone, whether they are professional or an amateur athlete. People who have just started exercising or participating in sports on a recreational level are often the most vulnerable to sports injuries. In this article, sports injuries are defined as injuries to the musculoskeletal system, which includes muscles, bones, and

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