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Category: pre-hab

Physical Therapy Can Help Golfer’s Hip Mobility and Pain | RedCore Physical Therapy Dec20th 2022

Physical Therapy Can Help Golfer’s Hip Mobility and Pain

Are you noticing soreness or pain in your groin? Does your back seem to feel better the more warmed up your hips are? Golfing requires a tremendous range of motion to swing the club effectively. Our physical therapists at RedCore Physical Therapy understand golfing mechanics and how vital your hips are to swing a club

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Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage | RedCore Physical Therapy Dec10th 2022

Optimize Your Athletic Performance and Reduce Recovery Time with Therapeutic Massage

If you are an athlete, you likely already understand the importance of maintaining good health, especially when competing in the sport you love. But did you know that working with an experienced physical therapist can hugely improve your athletic performance and overall health, especially when recovering from an injury? When it comes to helping athletes

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The Benefits of Pre-hab and Post-Op Therapy For Athletes - RedCore PT Oct20th 2022

The Benefits of Pre-hab and Post-Op Therapy For Athletes

Are you an athlete facing an upcoming surgical procedure? Are you looking for ways to maximize your outcome? Just like in sports, practice before your game is the difference between winning and losing. If you are looking for the edge in your recovery, preparing yourself the same way you do for game day is essential.

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