Jan20th 2023Are you an athlete looking to gain an edge in your sport and perform at the top of your game? Are you recovering from an injury and struggling to get your quickness back? At RedCore Physical Therapy in Ridgewood, The Bronx, and Brooklyn, NY, our physical therapists are movement specialists and can help you learn
Mar10th 2022A sports injury can happen to anyone, whether they are professional or an amateur athlete. People who have just started exercising or participating in sports on a recreational level are often the most vulnerable to sports injuries. In this article, sports injuries are defined as injuries to the musculoskeletal system, which includes muscles, bones, and
